Devices & Accessories
Sauterede kyllingetern
Prep. 5min
Total 15min
200 g
Ingredients
-
olivenolie20 g
-
fed hvidløg eller 20 g løg1
-
kyllingelår, uden skind og ben eller kyllingebrystfileter uden skind, skåret i tern (3 cm) og duppet tørre med køkkenrulle250 g
-
salt2 - 3 knivspidser
-
sort peber, stødt2 - 3 knivspidser
Difficulty
easy
Nutrition per 200 g
Sodium
599.8 mg
Protein
46 g
Calories
2001.6 kJ /
476.6 kcal
Fat
32.6 g
Fiber
0.7 g
Saturated fat
6.9 g
Carbohydrates
0.5 g
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