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Spring greens

Spring greens
4.7 3 rating
Prep. 5min
Total 10min
4 gelas
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Ingredients

  • kale
    20 g
  • bayam segar
    100 g
  • timun potong-potong
    200 g
  • apel hijau (sekitar 150 g), potong-potong
    1
  • jeruk nipis dikupas, empulur putih dan pip dihilangkan
    1
  • jahe segar secukupnya, kupas, potong kecil-kecil
    5 - 10 g
  • jus apel, jenis apapun
    250 g
  • madu sesuai selera
    1 - 2 sdm

Difficulty

easy

Nutrition per 1 gelas

Protein 1 g
Calories 409 kJ / 98 kcal
Fat 0 g
Fiber 1.9 g
Carbohydrates 20 g

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