蒜蓉苦瓜（TM5）

Name: 蒜蓉苦瓜（TM5）
Prep time: 10 min
Cook time: 15 min
Total time: 15 min
Yield: 3 人份
Ingredients: 2 根 苦瓜; 3 蒜头; 30 克 油; ½ 满茶匙 盐

5.0 1 rating

Prep. 10min

Total 15min

3 人份

Ingredients

苦瓜（共约400克）
2 根
蒜头
3
油
30 克
盐（约3-4克）
½ 满茶匙

Difficulty

easy

Nutrition per 1 人份

Sodium 397.9 mg

Protein 1.2 g

Calories 525.3 kJ / 125.7 kcal

Fat 10.1 g

Fiber 1.9 g

Saturated fat 1.5 g

Carbohydrates 7.9 g

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