Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
蓝莓巧克力奶昔
Prep. 5min
Total 10min
4 人份
Ingredients
-
黑巧克力（含85%可可脂） 小块80 克
-
去核甜枣 一切二4 - 6 颗
-
蓝莓100 克
-
冰块 (optional)100 克
-
400 克 水椰子水400 克
-
黄金亚麻籽 约10克1 汤匙
-
天然香草精 约5克1 茶匙
-
肉桂粉 约2克1 茶匙
-
红辣椒粉1 克
-
干辣椒片 (optional) ，装饰用
-
甜椰丝，湿的 (optional) ，装饰用
Difficulty
easy
Nutrition per 1 人份
Sodium
112.5 mg
Protein
4.1 g
Calories
1008.1 kJ /
241 kcal
Fat
10.7 g
Fiber
4.8 g
Saturated fat
5.9 g
Carbohydrates
35.3 g
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