巧克力香蕉棒
TM6 TM5

巧克力香蕉棒

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Ingredients

  • 10 根 香蕉 ,成熟但不過軟,剝皮
  • 1 大匙 原味開心果,去殼
  • 1 大匙 椰子粉
  • 5 顆 覆盆子
  • 250 克 白巧克力 ,切塊
  • 180 克 水滴巧克力豆
    or 180 克 黑巧克力(70% 可可含量) ,切塊

Nutrition
per 1 塊
Calories
753 kJ / 180 kcal
Protein
2 g
Carbohydrates
26 g
Fat
9 g
Saturated fat
5 g
Fiber
3 g
Sodium
15 mg

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