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Ingredients
- 75 克 椰子油
- 100 克 花生醬
- ¼ 茶匙 片狀海鹽 ，多備1茶匙裝飾用(可省略)
- 270 克 成熟黃香蕉 ，去皮切塊
- 270 克 椰奶
-
100
克 龍舌蘭糖漿
or 100 克 楓糖漿 - 10 克 無糖可可粉
- 10 克 水
- Nutrition
- per 1 塊
- Calories
- 819.2 kJ / 195.8 kcal
- Protein
- 2.8 g
- Carbohydrates
- 15 g
- Fat
- 13.9 g
- Saturated fat
- 9.5 g
- Fiber
- 1.3 g
- Sodium
- 200.6 mg
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