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Ingredients
- 50 g miolo de noz
- 50 g tâmaras medjool s/ caroço
- 200 g queijo quark
- 50 g óleo de girassol
-
55
g xarope de tâmaras
or 55 g açúcar de cana - 1 pitada de sal
- 280 g farinha de trigo
- 1 c. chá de fermento em pó p/ bolos
- ½ c. chá de canela em pó
- 200 g maçã s/ casca, cortada ao meio
- 1 c. sopa de sumo de limão
- 50 g natas
- Nutrition
- per 1 dose
- Calories
- 765.2 kJ / 182.9 kcal
- Protein
- 4.5 g
- Carbohydrates
- 24.2 g
- Fat
- 8.1 g
- Saturated fat
- 1.8 g
- Fiber
- 1.7 g
- Sodium
- 90.5 mg
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