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Ingredients
-
20
g vegetabilisk olja
or olivolja -
1
vitlöksklyfta
or 20 g gul lök, i klyftor -
250
g skinn- och benfria kycklinglår, tärnade (3 cm), klappad torr med hushållspapper
or skinn- och benfritt kycklingbröst, tärnade (3 cm), klappad torr med hushållspapper
- Nutrition
- per 250 gram
- Calories
- 1878 kJ / 449 kcal
- Protein
- 59 g
- Carbohydrates
- 3 g
- Fat
- 22 g
- Saturated fat
- 2 g
- Fiber
- 0.2 g
- Sodium
- 167 mg
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