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Ingredients
- 1000 克 牛奶 ，或低脂牛奶
- 20 克 红茶叶
- 30 克 蜂蜜 ，依据个人口味调整
- Nutrition
- per 1 杯
- Calories
- 822.4 kJ / 196.6 kcal
- Protein
- 8.6 g
- Carbohydrates
- 23.1 g
- Fat
- 8.5 g
- Saturated fat
- 5.3 g
- Fiber
- 0 g
- Sodium
- 127.4 mg
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