茶拿铁

Name: 茶拿铁
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 4 杯
Ingredients: 1000 克 牛奶; 20 克 红茶叶; 30 克 蜂蜜

5.0 3 rating

Prep. 5min

Total 10min

4 杯

Ingredients

牛奶或低脂牛奶
1000 克
红茶叶
20 克
蜂蜜依据个人口味调整
30 克

Difficulty

easy

Nutrition per 1 杯

Sodium 127.4 mg

Protein 8.6 g

Calories 822.4 kJ / 196.6 kcal

Fat 8.5 g

Fiber 0 g

Saturated fat 5.3 g

Carbohydrates 23.1 g

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