Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 - 30 g de aceite de oliva
- 170 - 200 g de hortalizas para sofrito (p. ej. cebolla, ajo, puerro, chalota) en trozos (2 cm)
- 700 - 800 g de verduras variadas (p.ej. zucchini, zanahoria, calabaza, batatas, apio, papa, arvejas) en trozos si fuera necesario
- 750 - 850 g de agua
-
1
cucharadita de concentrado de caldo de verduras casero
or 1 pastilla de caldo de verduras (para 0,5 l.) - 1 cucharadita de sal
- Nutrition
- per 1 porción
- Calories
- 465 kJ / 111 kcal
- Protein
- 4 g
- Carbohydrates
- 9 g
- Fat
- 5 g
- Fiber
- 3.6 g
Alternative recipes
Puré de papas al estilo Argentino
50min
Pastel de papa
1h 10 min
Sopa de calabaza y cúrcuma
35min
Tarta Pascualina
1h 30 min
Risotto con hongos a la cerveza
40min
Pastel de carne y calabaza
1h
Arroz con pollo y verduras
30min
Budín de naranja
1h
Curry de calabaza y pollo
No ratings
Salsa de tomate estilo italiano
35min
Ñoquis con salsa rosa
2h 25 min
Budín de mandarinas
55min