Wakame gomasio

Name: Wakame gomasio
Prep time: 5 min
Cook time: 20 min
Total time: 20 min
Yield: 160 g
Ingredients: 50 g sesamfrø, med skall; 50 g sesamfrø, svarte; 2 ss wakame sjøgressflak, tørket; 1 ts havsalt, grovkornet

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Prep. 5min

Total 20min

160 g

Ingredients

sesamfrø, med skall
50 g
sesamfrø, svarte
50 g
wakame sjøgressflak, tørket (see Tips)
2 ss
havsalt, grovkornet (see Tips)
1 ts

Nutrition per 160 g

Calories 577.5 kcal / 2416.3 kJ

Protein 18 g

Fat 49.8 g

Carbohydrates 24.4 g

Fiber 11.9 g

Saturated fat 7 g

Sodium 1979.6 mg

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