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Ingredients
- 适量 橄榄油 ,涂抹防粘用
-
240
克 糙米
or 240 克 短粳米 - 100 克 去核椰枣
- 140 克 苹果(任何品种) ,一切四
- 60 克 橄榄油
- 5 克 泡打粉 ,约1.5茶匙
- 2 - 3 克 小苏打 ,约1茶匙
- 10 克 洋车前草 ,约1汤匙
- 3 克 盐 ,约1茶匙
- 80 克 核桃仁碎
- 4 颗 鸡蛋(每颗约53-63克)
- 100 克 水
- Nutrition
- per 1 片(蛋糕)
- Calories
- 723 kJ / 172 kcal
- Protein
- 3.4 g
- Carbohydrates
- 22.1 g
- Fat
- 8.4 g
- Saturated fat
- 1.2 g
- Fiber
- 2.2 g
- Sodium
- 201.8 mg