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Ingredients
- 150 克 大米
- 适量 水 ，浸泡用
- 80 克 洋葱
- 200 克 鸡腿肉 ，切丁
- 10 克 油
- 400 克 水
- 70 克 日式咖喱块
- 25 克 青豌豆，新鲜或冷冻
- 25 克 胡萝卜 ，切小丁
- ½ 根 胡萝卜 ，装饰用
- 适量 海苔 ，装饰用
- Nutrition
- per 1 人份
- Calories
- 1340 kJ / 320.3 kcal
- Protein
- 15.9 g
- Carbohydrates
- 39.8 g
- Fat
- 9.9 g
- Saturated fat
- 3.9 g
- Fiber
- 1.3 g
- Sodium
- 2025.2 mg
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