Smoothie z manga

Smoothie z manga

4.7 20 ratings
Prep. 10min
Total 10min
6 porce

Ingredients

  • 30 gramů ovesných vloček
  • 400 gramů manga bez pecky, na kousky
  • 100 gramů mandarinek na kousky
  • 100 gramů jabłek bez jadřinců, na kousky
  • 1 špetka anýzu, mletého
  • 300 gramů pomerančového džusu

Difficulty

easy


Nutrition per 1 porce

Protein 1.95 g
Calories 642 kJ / 153 kcal
Fat 1 g
Carbohydrates 38 g

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