Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 gramů ovesných vloček
- 400 gramů manga, bez pecky, na kousky
- 100 gramů mandarinek, na kousky
- 100 gramů jabłek, bez jadřinců, na kousky
- 1 špetka anýzu, mletého
- 300 gramů pomerančového džusu
- Nutrition
- per 1 porce
- Calories
- 642 kJ / 153 kcal
- Protein
- 1.95 g
- Carbohydrates
- 38 g
- Fat
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Banánové smoothie
5min
Jahodové smoothie
30min
Kokosový krém
5min
Dortíky pečené ve vaječné skořápce
1h 10min
Smoothie pro duševní pohodu
10min
Energy smoothie
10min
Hruškové smoothie s kiwi a limetkou
10min
Smoothie fitness
5min
Citrusové smoothie s jahodami
10min
Banánový shake
10min
Zelené smoothie s banánem a arašídovým máslem
5min
Smoothie
5min