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Ingredients
- 600 - 700 克 红薯 ,去皮,切成适合进料管的块
- 2 个 蛋
- ½ 茶匙 盐 ,再加 2 撮鸡蛋
- 4 小撮 黑胡椒粉
- 食油 ,煎炸用
- 1 个 蒜瓣
- 80 克 油浸干番茄 ,沥干
- 2 小支 芫荽叶
- 400 克 鸡胸肉 ,切成小块
- ½ 茶匙 盐
- 8 汤匙 墨西哥牛油果酱 ,自制或市售
- 50 克 新鲜综合蔬菜 (如生菜、莴苣、苜蓿芽)
- 4 片 车打芝士
- Nutrition
- per 1 人份
- Calories
- 538.2 kcal / 2251.9 kJ
- Protein
- 38.3 g
- Fat
- 22.7 g
- Carbohydrates
- 47.5 g
- Fiber
- 9.2 g
- Saturated fat
- 8.7 g
- Sodium
- 1045.3 mg