Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 - 700 克 红薯 ，去皮，切成适合进料管的块
- 2 个 蛋
- ½ 茶匙 盐 ，再加 2 撮鸡蛋
- 4 小撮 黑胡椒粉
- 食油 ，煎炸用
- 1 个 蒜瓣
- 80 克 油浸干番茄 ，沥干
- 2 小支 芫荽叶
- 400 克 鸡胸肉 ，切成小块
- ½ 茶匙 盐
- 8 汤匙 墨西哥牛油果酱 ，自制或市售
- 50 克 新鲜综合蔬菜 (如生菜、莴苣、苜蓿芽)
- 4 片 车打芝士
- Nutrition
- per 1 人份
- Calories
- 538.2 kcal / 2251.9 kJ
- Protein
- 38.3 g
- Fat
- 22.7 g
- Carbohydrates
- 47.5 g
- Fiber
- 9.2 g
- Saturated fat
- 8.7 g
- Sodium
- 1045.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
