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Thermomix® TM7
Compatible
檸香海鮮義大利麵
Prep. 10min
Total 45min
2 人份
Ingredients
-
洋蔥 切塊(約2公分)100 克
-
蒜頭15 克
-
橄欖油20 克
-
375 克 水高湯375 克
-
鹽1 茶匙
-
黑胡椒粉½ 茶匙
-
乾義大利麵(長直麵，spaghetti)150 克
-
奶油乳酪 切塊20 克
-
草蝦 去殼，去腸泥8 隻
-
透抽 切圈(約1.5公分)120 克
-
豌豆莢 去蒂頭80 克
-
新鮮檸檬汁10 克
-
檸檬皮屑 少許
Difficulty
easy
Nutrition per 1 人份
Sodium
206 mg
Protein
36.6 g
Calories
3605.9 kJ /
863.7 kcal
Fat
24.5 g
Fiber
9.8 g
Saturated fat
8.5 g
Carbohydrates
130.5 g
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