Devices & Accessories
Rainbow Sandwich
Prep. 20min
Total 40min
8 portions
Ingredients
-
cooked beetroot100 g
-
red cabbage100 g
-
plum tomatoes100 g
-
yellow pepper100 g
-
avocado100 g
-
carrots150 g
-
iceberg lettuce100 g
Dressing
-
mayonnaise120 g
-
Dijon mustard25 g
-
red wine vinegar25 g
-
extra virgin olive oil30 g
-
whole milk50 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
ground smoked paprika½ tsp
-
micro sprouts50 g
-
fine sea salt4 pinches
-
ground black pepper4 pinches
-
cottage cheese200 g
-
wholemeal bread approx. (35-40 g each)8 slices
Difficulty
easy
Nutrition per 8 portions
Sodium
2829.2 mg
Protein
61.7 g
Calories
5965 kJ /
1425.7 kcal
Fat
52.3 g
Fiber
34.2 g
Saturated fat
10.1 g
Carbohydrates
188.8 g
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Eat The Rainbow
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UK and Ireland
UK and Ireland
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