Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Smoothie vert de base
Prep. 5min
Total 5min
2 verre
Ingredients
-
1 banane coupée en morceaux
-
1 pomme coupée en quartiers
-
1 orange pelée et coupée en quartiers
-
50 - 60 g de bébés épinards frais lavé
-
150 g de glaçons
-
200 g d'eau
-
¼ citron pelé
-
5 g de gingembre frais (optional) pelés, coupés en tranches (2 mm)
Difficulty
easy
Nutrition per 1 verre
Sodium
30.4 mg
Protein
2.4 g
Calories
577.5 kJ /
138 kcal
Fat
0.6 g
Fiber
6.1 g
Saturated fat
0.1 g
Carbohydrates
35.2 g
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