Devices & Accessories
Smoothie fitness
Prep. 5min
Total 5min
2 porcje
Ingredients
-
10 g otrębów owsianych10 g otrębów pszennych
-
300 g melona miodowego bez pestek, pokrojonego na kawałki
-
100 g malin, mrożonych100 g malin, świeżych
-
100 g jogurtu naturalnego
-
1 łyżeczka miodu (optional)
Difficulty
easy
Nutrition per 1 porcję
Protein
3.9 g
Calories
507.5 kJ /
121.3 kcal
Fat
2.4 g
Carbohydrates
25.2 g
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