Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Blumenkohl, in Röschen
- 3 Stängel Petersilie, abgezupft
- 250 g Möhren, in Stücken
- 150 g Äpfel, geviertelt
- 50 g Cashewkerne, geröstet, ungesalzen
- 40 g Sonnenblumenöl
- 15 g Weißweinessig
- 1 TL Senf, mittelscharf
- ½ TL Salz
- ¼ TL Pfeffer
- 3 Prisen Paprika rosenscharf
- Nutrition
- per 1 Portion
- Calories
- 979 kJ / 234 kcal
- Protein
- 5 g
- Carbohydrates
- 14 g
- Fat
- 16 g
- Fiber
- 5 g
In Collections
Alternative recipes
Blumenkohl-"Couscous"-Salat
10min
Weißkohlrohkost
10min
Weißkohlsalat mit Kichererbsen und Curry-Joghurt-Dressing
3h 15 min
Kohlrabi-Birnen-Salat
35min
Rotkohl-Birnen-Slaw mit Koriander
5min
Leichter Coleslaw
40min
Kohlrabi-Radieschen-Salat
10min
Blumenkohl-Zucchini-Salat
15min
Blumenkohl-Dattel-Salat
1h 30min
Rotkohl-Salat mit Erdnussdressing
10min
Brokkoli-Radieschen-Salat
15min
Blumenkohl-Apfel-Salat
5min