Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g água
- 300 g abóbora cortada em pedaços
- 5 claras de ovo
- 75 g farinha tipo 55
- 100 g flocos de aveia
-
1
c. sopa de mel
or 1 c. sopa de xarope de agave - 1 c. chá de fermento p/ bolos
-
Azeite q.b. p/ untar
or Óleo de coco q.b. p/ untar
- Nutrition
- per 1 unidade
- Calories
- 0 kJ / 100 kcal
- Protein
- 5 g
- Carbohydrates
- 18 g
- Fat
- 1 g
In Collections
Alternative recipes
Panquecas com farinha de arroz e morangos em calda
30min
Bolachas de cenoura, laranja e aveia
50min
Papas de aveia com pera
10min
Bolachas de abóbora da Sena
1h 25min
Panquecas de abóbora
40min
Papas de aveia e maçã
25min
Papa de arroz com pera e abóbora
20min
Panquecas de alfarroba
40min
Panquecas de banana e aveia
15min
Waffles de aveia e espelta
25min
Panquecas de aveia
20min
Panquecas de banana
15min