Panquecas de abóbora
TM31 TM5 TM6

Panquecas de abóbora

4.3 (75 ratings)

Ingredients

  • 500 g água
  • 300 g abóbora cortada em pedaços
  • 5 claras de ovo
  • 75 g farinha tipo 55
  • 100 g flocos de aveia
  • 1 c. sopa de mel
    or 1 c. sopa de xarope de agave
  • 1 c. chá de fermento p/ bolos
  • Azeite q.b. p/ untar
    or Óleo de coco q.b. p/ untar

Nutrition
per 1 unidade
Calories
0 kJ / 100 kcal
Protein
5 g
Carbohydrates
18 g
Fat
1 g

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