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Ingredients
- 250 g água
- 100 g sementes de girassol
- 200 g avelã s/ pele torrada
-
1
pitada de sal
or 1 c. chá de xarope de agave ou mel - ½ limão só o sumo
- Nutrition
- per 100 g
- Calories
- 556 kcal / 2324 kJ
- Protein
- 14 g
- Fat
- 53 g
- Carbohydrates
- 9 g
- Fiber
- 6 g
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