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Ingredients
Pão ázimo de grão
- 280 g grão seco
- 200 g água
- 50 g azeite mais q.b. p/ untar
- ½ c. chá de sal
- 1 c. chá de fermento em pó p/ bolos
- 1 c. sopa de sementes de sésamo
Patê de legumes com caril
- 30 g azeite
- ½ c. chá de sementes de coentros
- ½ c. chá de sementes de cominhos
- 1 c. chá de caril em pó
- 1 c. chá de alho em pó
- 100 g beringela cortada em cubos (1 cm aprox.)
- 100 g curgete cortada em cubos (1 cm aprox.)
- 80 g tomate em pedaços
- ½ c. chá de sal
- 1 c. sopa de folhas de coentros picadas
- Nutrition
- per 1 dose
- Calories
- 480 kcal / 2011 kJ
- Protein
- 15 g
- Fat
- 29 g
- Carbohydrates
- 35 g
- Fiber
- 12.3 g
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