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Ingredients
- 300 g pedaços de carne, sem nervos cortados em pedaços
- 300 g mistura de legumes (ex.: cebola, cenoura, talo de salsão, aipo), cortados em pedaços
- 4 ramos de ervas aromáticas variadas (ex.: sálvia, alecrim), só as folhas
- 1 dente de alho
- 150 g sal grosso
-
30
g vinho tinto
or 30 g água - 1 folha de louro seco
- 1 pitada de cravinho em pó
- Nutrition
- per 100 g
- Calories
- 76.3 kcal / 319.4 kJ
- Protein
- 9.5 g
- Fat
- 1.2 g
- Carbohydrates
- 7 g
- Fiber
- 3 g
- Saturated fat
- 0.4 g
- Sodium
- 7374.4 mg
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