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Ingredients
- 400 g legumes (ex.: abóbora, cenoura, aipo-rábano, inhame, ervilha, couve-flor, brócolis), cortados em rodelas (0.5 cm) conforme necessário (ver dica)
- 600 g batata Asterix descascada, cortada em rodelas (0.5 cm)
- 1 - 1 ¼ c. chá de sal
- 350 g leite
- 30 g manteiga
- 1 pitada de noz moscada em pó
- Nutrition
- per 1 porção
- Calories
- 248 kcal / 1041 kJ
- Protein
- 7 g
- Fat
- 10 g
- Carbohydrates
- 32 g
- Fiber
- 4.9 g
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