紅燒鳳梨牛腩

紅燒鳳梨牛腩

4.2 22 ratings

Prep. 20min

Total 1 h 20min

6 人份

Ingredients

蒜頭
2 粒
油
20 克
洋蔥切塊
100 克
豆瓣醬
2 大匙
牛腩切塊(約3公分)，以滾水川燙去除血水
600 克
蠔油
2 大匙
新鮮鳳梨切厚片
200 克
紅蘿蔔切塊
150 克
新鮮紅辣椒 (optional) 切斜片
10 克
水
200 克

Difficulty

easy

Nutrition per 1 人份

Protein 15.8 g

Calories 1493 kJ / 356 kcal

Fat 30 g

Fiber 1 g

Carbohydrates 5 g

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Also featured in

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