
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- olive oil spray, for greasing
- 1 banana (approx. 120 g)
- 25 g macadamia oil
- 40 g honey
- 120 g full cream milk
- 1 egg
- 1 tsp ground cinnamon
- 60 g self-raising flour
- 60 g wholemeal self-raising flour
- 50 g rolled oats
- Nutrition
- per 1 portion
- Calories
- 233.3 kJ / 55.5 kcal
- Protein
- 1.4 g
- Carbohydrates
- 7.5 g
- Fat
- 2.1 g
- Saturated fat
- 0.4 g
- Fiber
- 0.8 g
- Sodium
- 40.7 mg
In Collections
Alternative recipes
Banana bread
1h 50min
Basic muffin mix
30min
Pikelets
35min
Chocolate carrot muffins (Toddlers and beyond)
50min
ANZAC slice
1h 40min
Apple and cinnamon muffins
35min
Basic berry muffins
40min
Chocolate chip muffins
40min
Apple cinnamon muffins
40min
Zucchini fritters (Toddlers and beyond)
40min
Wheat, nut and dairy free muesli slice
1h 45min
Banana cupcakes with peanut butter frosting
1h