![Banana and oat mini muffins Banana and oat mini muffins](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/1272319B-9E41-4F4B-AC66-FC497F8EBF68/Derivates/E472D8EF-C39E-4DD3-884C-B41AF0038203.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- olive oil spray, for greasing
- 1 banana (approx. 120 g)
- 25 g macadamia oil
- 40 g honey
- 120 g full cream milk
- 1 egg
- 1 tsp ground cinnamon
- 60 g self-raising flour
- 60 g wholemeal self-raising flour
- 50 g rolled oats
- Nutrition
- per 1 portion
- Calories
- 233.3 kJ / 55.5 kcal
- Protein
- 1.4 g
- Carbohydrates
- 7.5 g
- Fat
- 2.1 g
- Saturated fat
- 0.4 g
- Fiber
- 0.8 g
- Sodium
- 40.7 mg
In Collections
Alternative recipes
Apple and cinnamon muffins
35min
Basic muffin mix
30min
Chocolate zucchini mini loaves
1h 30min
Banana bread
1h 50min
ANZAC biscuits
40min
Peanut butter choc chip slice
1h 15min
Perfect party cookies (allergy free)
45min
Basic muffin mix
30min
Banana cupcakes with peanut butter frosting
1h
Basic berry muffins
40min
Apple cinnamon muffins
40min
Pikelets
35min