Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g de arúgula
- 30 g de berros
- 150 g de fresas
- 4 - 5 dátiles deshuesados, al gusto
- 350 - 400 g de agua de coco fría, al gusto
- Nutrition
- per 1 vaso
- Calories
- 279 kJ / 66 kcal
- Protein
- 1 g
- Carbohydrates
- 13 g
- Fat
- 0 g
- Fiber
- 2.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Jugo integral de jitomate
5 min
Jugo betabel dulce
10min
Omelette ligero de claras con verduras
30 min
Jugo verde integral - Demo - presentadores
10min
Jugo integral de zanahoria
5 min
Jugo integral Vampiro
20min
Jugo frutal para una piel radiante
10min
Jugo antioxidante
10min
Smoothie cítrico
5 min
Jugo estimulante inmunológico
5 min
Jugo integral de naranja con zanahoria
20min
Chocolate caliente con aroma de cardamomo
20min