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Ingredients
- 250 g Kokosmilch
- 400 g Joghurt, 1,8% Fett
- 1 Banane (ca. 100 g)
- 100 g Sahne, mind. 30% Fett (optional)
- 2 EL Kokosflocken geröstet
- Nutrition
- per 1 Glas
- Calories
- 298 kcal / 1246 kJ
- Protein
- 6 g
- Fat
- 24 g
- Carbohydrates
- 12 g
- Fiber
- 1.4 g
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