Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Bananen, in Stücken
- 2 Kiwis, halbiert
- 1 EL Kokosraspeln, ungesüßt
-
200
g Matetee, aufgebrüht oder Brennnesseltee, kalt
or 200 g Mineralwasser
- Nutrition
- per 1 Glas
- Calories
- 507 kJ / 121 kcal
- Protein
- 2 g
- Carbohydrates
- 16 g
- Fat
- 5 g
- Fiber
- 4.3 g
Alternative recipes
Frühstücks-Smoothie
5min
Lila Power-Smoothie
10min
Hot Pink Smoothie
10min
Erdbeer-Holunderblüten-Joghurt-Smoothie
10min
Beeren-Smoothie
5min
Guten-Morgen-Smoothie
5min
Birnenshake
5min
Bananen-Mango-Smoothie
5min
Exotic Smoothie
10min
Erdbeersmoothie
10min
Apfel-Kiwi-Smoothie
10min
Ananas-Orangen-Smoothie
10min