
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Möhren, in Stücken (1 cm)
- 300 g Erdbeeren, TK
- 2 Orangen, ausgepresst (ca. 125 g)
- 100 g Wasser
- 300 g Joghurt, 3,5% Fett
- 2 EL Haferkleie
- Nutrition
- per 1 Glas
- Calories
- 724 kJ / 173 kcal
- Protein
- 5 g
- Carbohydrates
- 22 g
- Fat
- 6 g
- Fiber
- 4.2 g
In Collections
Alternative recipes
Frühstücks-Smoothie
10min
Grüner Smoothie mit Ananas und Erdnuss
5min
Guten-Morgen-Smoothie
5min
Frühstücks-Drink
3h 10min
Frühstücks-Smoothie
5min
Beeren-Smoothie
5min
Birnen-Gurken-Smoothie
5min
Bananen-Eiweißshake
10min
Ananas-Mandel-Smoothie mit Chiasamen
10min
Lila Power-Smoothie
10min
Apfel-Kiwi-Smoothie
10min
Ananas-Orangen-Smoothie
10min