Ananas-Orangen-Smoothie
TM31 TM5

Ananas-Orangen-Smoothie

4.4 (301 ratings)

Ingredients

  • 1 Ananas, frisch, reif, geschält, ohne Strunk (ca. 300 g), in Stücken
  • 2 Orangen, geschält (ca. 250 g), halbiert
  • 1 Apfel (ca. 160 g), geviertelt
  • 1 Möhre (ca. 100 g), in Stücken
  • ½ TL neutrales Öl
  • 300 g Wasser, kalt
  • 100 g Eiswürfel

Nutrition
per 1 Glas
Calories
317 kJ / 76 kcal
Protein
1 g
Carbohydrates
15 g
Fat
1 g
Fiber
2.7 g

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