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Ananas-Orangen-Smoothie

Ananas-Orangen-Smoothie
4.5 351 rating
Prep. 10min
Total 10min
6 Gläser
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Ingredients

  • Ananas, frisch reif, geschält, ohne Strunk (ca. 300 g), in Stücken
    1
  • Orangen geschält (ca. 250 g), halbiert
    2
  • Apfel (ca. 160 g), geviertelt
    1
  • Möhre (ca. 100 g), in Stücken
    1
  • neutrales Öl
    ½ TL
  • Wasser kalt
    300 g
  • Eiswürfel (optional)
    100 g

Difficulty

easy

Nutrition per 1 Glas

Protein 1 g
Calories 317 kJ / 76 kcal
Fat 1 g
Fiber 2.7 g
Carbohydrates 15 g

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Also featured in

Finessen 1/2016 23 Recipes
Germany

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