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Ingredients
- 1 Grapefruit (ca. 150 g), geschält, in Stücken
- 1 ½ Orangen (ca. 150 g), geschält, in Stücken
- 150 g rote Trauben, kernlos, in einzelnen Lagen eingefroren (siehe Tipp)
- 1 Limette, geschält, in Stücken
- 60 g Zitronensaft, frisch gepresst
- 2 Bananen (ca. 200 g), in Stücken
- 2 - 3 EL Honig, nach Geschmack (optional)
- Nutrition
- per 1 Glas
- Calories
- 399 kJ / 95 kcal
- Protein
- 1 g
- Carbohydrates
- 18 g
- Fat
- 0 g
- Fiber
- 2.2 g
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