Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Pflaumen, entsteint, in Stücken, in einzelnen Lagen eingefroren (siehe Tipp)
- 150 g Brombeeren, gefroren
- 1 Apfel (ca. 120 g), geviertelt
-
180
g Kokosnusswasser
or 180 g Wasser - 1 TL Limettenschale, fein gerieben
- Nutrition
- per 1 Glas
- Calories
- 268 kJ / 64 kcal
- Protein
- 1 g
- Carbohydrates
- 12 g
- Fat
- 1 g
- Fiber
- 2.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mango-Smoothie
15min
Melonen-Pfirsich-Smoothie
10min
Papaya-Kiwi-Smoothie
10min
Melonen-Pfirsich-Smoothie
5min
Exotic Smoothie
10min
Melonen-Himbeer-Smoothie
10min
Melonen-Kiwi-Smoothie
10min
Tropischer Smoothie
5min
Apfel-Kiwi-Smoothie
10min
Waldbeer-Smoothie
5min
Ananas-Orangen-Smoothie
10min
Orangen-Smoothie
10min