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Ingredients
- 150 g Pflaumen entsteint, in Stücken, in einzelnen Lagen eingefroren (siehe Tipp)
- 150 g Brombeeren gefroren
- 1 Apfel (ca. 120 g), geviertelt
-
180
g Kokosnusswasser
or 180 g Wasser - 1 TL Limettenschale fein gerieben
- Nutrition
- per 1 Glas
- Calories
- 64 kcal / 268 kJ
- Protein
- 1 g
- Fat
- 1 g
- Carbohydrates
- 12 g
- Fiber
- 2.8 g