Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g de mangue mûre, coupée en morceaux et surgelée (voir Conseil(s))
- 200 g d'ananas frais, coupé en morceaux
-
4
fruits de la Passion
or 80 g de pulpe de fruit de la Passion fraîche - 2 bananes, coupées en morceaux (200 g env.)
- 200 g de fraises surgelées
- 80 g de jus de citron fraîchement pressé
- Nutrition
- per 1 verre
- Calories
- 473 kJ / 113 kcal
- Protein
- 2 g
- Carbohydrates
- 21 g
- Fat
- 1 g
In Collections
Alternative recipes
Smoothie banane, mangue, citron vert et graines de chanvre
40min
Smoothie fraise-banane-pamplemousse
10min
Smoothie banane, kiwi et Passion
5min
Smoothie pastèque-fraise
10min
Smoothie à la mangue
5min
Smoothie mangue, ananas, gingembre
10min
Smoothie ananas abricot
10min
Smoothie fraise, graines de chia et noix de coco
10min
Smoothie fraise, ananas et coco
5min
Smoothie banane-fraise aux graines de lin
5min
Milk-shake vanille-mangue
10min
Smoothie banane-framboise
5min