![Smoothie mangue, ananas et fruit de la passion Smoothie mangue, ananas et fruit de la passion](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/1E89A471-257C-445F-914E-6639BD7B90EC/Derivates/195784dd081a35f855649959361e31606226d6df.jpg)
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Ingredients
- 350 g de mangue mûre, coupée en morceaux et surgelée (voir Conseil(s))
- 200 g d'ananas frais, coupé en morceaux
-
4
fruits de la Passion
or 80 g de pulpe de fruit de la Passion fraîche - 2 bananes, coupées en morceaux (200 g env.)
- 200 g de fraises surgelées
- 80 g de jus de citron fraîchement pressé
- Nutrition
- per 1 verre
- Calories
- 473 kJ / 113 kcal
- Protein
- 2 g
- Carbohydrates
- 21 g
- Fat
- 1 g
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