Wraps de frango
TM31 TM5 TM6

Wraps de frango

4.5 (28 ratings)

Ingredients

  • 1200 g água
  • 120 g folhas de alface
  • 200 g cenoura cortada em pedaços
  • Azeite q.b. p/ temperar
  • 1 pitada de sal
  • 1 limão, só o sumo
  • 300 g frango assado s/ ossos cortado em pedaços
  • 1 dente de alho
  • 30 g cebolo
  • 10 g coentros
  • 1 pitada de piripíri
  • 250 g queijo-creme
  • 25 g pasta tandoori
  • 10 wraps
  • 350 g tomate cortado em rodelas

Nutrition
per 1 unidade
Calories
0 kJ / 203 kcal
Protein
14 g
Carbohydrates
17 g
Fat
9 g

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