Kartoffel-Spinat-Salat
TM6 TM5 TM31

Kartoffel-Spinat-Salat

4.5 ( 58 ratings )

Ingredients

  • 500 g Wasser
  • 1000 g Kartoffeln in mundgerechten Stücken
  • 200 g Babyspinat, frisch
  • 1 Zwiebel klein, halbiert
  • 1 Knoblauchzehe
  • 50 g Sonnenblumenöl
  • 150 g Schinken, roh in Würfeln
  • 100 g Apfelsaft
  • 1 ¼ TL Salz
  • ¼ TL Pfeffer
  • 1 Bund Schnittlauch in Röllchen

Nutrition
per 1 Portion
Calories
443 kcal / 1850 kJ
Protein
17 g
Fat
21 g
Carbohydrates
43 g
Fiber
4.6 g

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