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Spinat-Tomaten-Omelette

Spinat-Tomaten-Omelette
3.6 98 rating
Prep. 10min
Total 40min
4 Portionen
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Ingredients

  • Zwiebeln halbiert
    60 g
  • Knoblauchzehe klein
    1
  • Majoran abgezupft
    6 Zweige
  • Olivenöl
    10 g
  • Babyspinat, frisch
    200 g
  • Eier
    6
  • Pfeffer
    ¼ TL
  • Paprika edelsüß
    ¼ TL
  • getrocknete Tomaten weich, in Streifen (5 mm)
    50 g
  • Wasser
    500 g

Difficulty

medium

Nutrition per 1 Portion

Protein 13 g
Calories 727 kJ / 174 kcal
Fat 10 g
Fiber 3.5 g
Carbohydrates 7 g

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