Spinat-Tomaten-Omelette
TM6 TM5

Spinat-Tomaten-Omelette

3.7 (61 ratings)

Ingredients

  • 60 g Zwiebeln, halbiert
  • 1 Knoblauchzehe, klein
  • 6 Zweige Majoran, abgezupft
  • 10 g Olivenöl
  • 200 g Babyspinat, frisch
  • 6 Eier
  • ¼ TL Pfeffer
  • ¼ TL Paprika edelsüß
  • 50 g getrocknete Tomaten, weich, in Streifen (5 mm)
  • 500 g Wasser

Nutrition
per 1 Portion
Calories
727 kJ / 174 kcal
Protein
13 g
Carbohydrates
7 g
Fat
10 g
Fiber
3.5 g

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