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Ingredients
- 20 g couve-portuguesa
- 100 g espinafres
- 200 g pepino cortado em pedaços
- 150 g maçã verde cortada em pedaços
- 1 lima s/ casca, s/ parte branca e s/ caroços
- 5 - 10 g gengibre fresco cortado em pedaços pequenos
- 250 g sumo de maçã
- 1 - 2 c. sopa de mel
- Nutrition
- per 1 dose
- Calories
- 88.2 kcal / 369 kJ
- Protein
- 1.7 g
- Fat
- 0.4 g
- Carbohydrates
- 21.6 g
- Fiber
- 2.7 g
- Saturated fat
- 0 g
- Sodium
- 26.2 mg
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