Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g couve-portuguesa
- 100 g espinafres
- 200 g pepino cortado em pedaços
- 150 g maçã verde cortada em pedaços
- 1 lima s/ casca, s/ parte branca e s/ caroços
- 5 - 10 g gengibre fresco cortado em pedaços pequenos
- 250 g sumo de maçã
- 1 - 2 c. sopa de mel
- Nutrition
- per 1 dose
- Calories
- 369 kJ / 88.2 kcal
- Protein
- 1.7 g
- Carbohydrates
- 21.6 g
- Fat
- 0.4 g
- Saturated fat
- 0 g
- Fiber
- 2.7 g
- Sodium
- 26.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sumo detox de beterraba
15min
Sumo detox de maçã e pera
10min
Sumo detox de funcho para a digestão
10min
Sumo Detox - Almoço
5min
Sumo detox antioxidante
10min
Batido antioxidante
10min
Sumo detox de rúcula e agrião
10min
Salada em sumo
10min
Sumo detox para a pele
15min
Sumo Detox - Jantar
5min
Sumo Detox - Pequeno-almoço
5min
Shot de gengibre e limão
10min