Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g coconut milk
- 400 g yoghurt, 1.8%
- 1 ripe banana (approx. 100 g)
- 100 g cream, min. 30% fat (optional)
- 2 Tbsp flaked coconut, toasted
- Nutrition
- per 1 glass
- Calories
- 1246 kJ / 298 kcal
- Protein
- 6 g
- Carbohydrates
- 12 g
- Fat
- 24 g
- Fiber
- 1.4 g
In Collections
Alternative recipes
Chocolate Coconut Avocado Smoothie
5 min
Sweet beet
10min
Seafood Soup with Gluten-free Bread
3h 30min
Papaya Pep-Up
5 min
Fruit Nectar
10min
Green Tea Smoothie
10min
Skin glow detox juice
10min
Apple Pie Milkshake
30 min
Mango and cayenne juice
10min
St Patrick's Day Smoothie
5 min
Coconut Mocha Frappe
3h 30min
Mango Lassi
5 min