![Melon and Peach Smoothie Melon and Peach Smoothie](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/87C9B13C-348E-4274-B0FB-0357085C2DFD/Derivates/A15E9991-3D83-491A-92B9-86157FA33CFD.jpg)
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Ingredients
- 300 g melon, e.g. Charentais, cut in pieces, frozen in a single layer (see tip)
- 2 - 3 peaches (approx. 300 g), cut in pieces, frozen in a single layer
- 80 g seedless white grapes, frozen in a single layer
- 1 lime, peeled, white pith and pips removed
- 400 - 450 g apple juice, to taste
- Nutrition
- per 1 glass
- Calories
- 619 kJ / 148 kcal
- Protein
- 2 g
- Carbohydrates
- 31 g
- Fat
- 0 g
- Fiber
- 2.3 g
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