![Melon and Kiwi Smoothie Melon and Kiwi Smoothie](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/38078072-C104-4194-8A56-3DD832352BAD/Derivates/DEEBD88A-F395-4EAA-BC23-8A52FD6C390E.jpg)
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Ingredients
- 430 g yellow honeydew flesh, cut in pieces, frozen in a single layer (see tip)
- 2 kiwi fruits, cut in pieces
- 1 lime, peeled, white pith and pips removed
- 5 fresh mint leaves, plus extra for garnishing (optional)
- 1 ½ Tbsp honey
- 150 g seedless white grapes, frozen in a single layer
- 400 g water
- Nutrition
- per 1 glass
- Calories
- 272 kJ / 65 kcal
- Protein
- 1 g
- Carbohydrates
- 13 g
- Fat
- 0 g
- Fiber
- 1.2 g
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