![Smoothie tropical com morango Smoothie tropical com morango](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/A54515BD-282F-422E-B827-A480F02FD169/Derivates/F6D54329-6789-4C32-90A1-D300ED03AC87.jpg)
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Ingredients
- 250 g ananás cortado em pedaços, previamente congelado
- 200 g morangos congelados
- 300 g leite de coco
- 100 g sumo de laranja (2 unid. aprox.)
- 40 g açúcar
- 2 c. sopa de coco ralado p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 705 kJ / 168.5 kcal
- Protein
- 1.7 g
- Carbohydrates
- 18.1 g
- Fat
- 8.2 g
- Saturated fat
- 8 g
- Fiber
- 1.6 g
- Sodium
- 8.3 mg
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