Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g manga madura cortada em pedaços, previamente congelada
- 200 g ananás cortado em pedaços
-
4
maracujás, só a polpa
or 80 g polpa de maracujá - 2 bananas (200 g aprox.) cortadas em pedaços
- 200 g morangos congelados
- 80 g sumo de limão (2 unid. aprox.)
- Nutrition
- per 1 dose
- Calories
- 402.5 kJ / 96.2 kcal
- Protein
- 1.3 g
- Carbohydrates
- 24.6 g
- Fat
- 0.5 g
- Saturated fat
- 0.1 g
- Fiber
- 3.8 g
- Sodium
- 4.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sumo de melancia, laranja e maracujá
5min
Batido exótico
5min
Batido de ananás e hortelã
5min
Batido saudável
10min
Batido delicioso
10min
Batido de fruta de verão
10min
Batido cor-de-rosa
10min
Smoothie de meloa e pêssego
10min
Smoothie tropical com morango
10min
Batido de banana e mirtilos
5min
Sumo de maçã, limão, cenoura e mel
10min
Sumo de laranja, maçã e pera
5min