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Ingredients
- 1 顆 葡萄柚 (約150克)，去皮、去籽和白色部分
- 1 ½ 顆 柳橙 (約150克)，去皮、去籽和白色部分
- 150 克 紅葡萄, 鋪平放入冰箱冷凍
- 1 顆 檸檬, 去皮、去籽和白色部分
- 60 克 新鮮萊姆汁
- 2 根 香蕉 (約200克)，切塊
- 2 - 3 大匙 蜂蜜, 依個人口味調整 (optional)
- Nutrition
- per 1 杯
- Calories
- 399 kJ / 95 kcal
- Protein
- 1 g
- Carbohydrates
- 18 g
- Fat
- 0 g
- Fiber
- 2.2 g
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