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羽衣甘藍蘋果汁

羽衣甘藍蘋果汁
4.3 3 ratings
Prep. 5min
Total 5min
2 人份
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Ingredients

  • 羽衣甘藍 去梗，剝塊
    20 - 30 克
  • 蘋果 去核，一切四
    180 克
  • 小黃瓜 切段
    150 克
  • 薑 (optional)
    5 克
  • 檸檬 對切半
    60 克
  • 鹽
    1 小撮
  • 冰水
    300 克
  • 冰塊 個人喜好調整

Difficulty

easy

Nutrition per 1 人份

Sodium 13.8 mg
Protein 1.7 g
Calories 304.9 kJ / 72.9 kcal
Fat 0.5 g
Fiber 3.9 g
Saturated fat 0 g
Carbohydrates 19 g

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