Weißkraut-Apfel-Joghurt-Rohkost

Weißkraut-Apfel-Joghurt-Rohkost

5.0 13 ratings

Prep. 10min

Total 10min

6 Portionen

Ingredients

Weißkohl in Stücken (3-4 cm)
300 g
Äpfel geviertelt
200 g
Salz
1 TL
Zucker
1 TL
Essig
25 g
Naturjoghurt
150 g
Cayenne-Pfeffer
1 Prise
Öl
1 TL

Difficulty

easy

Nutrition per 1 Portion

Protein 2 g

Calories 275 kJ / 66 kcal

Fat 2 g

Fiber 2.1 g

Carbohydrates 9 g

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