Blumenkohl-Apfel-Salat
TM6 TM5

Blumenkohl-Apfel-Salat

4.7 (394 ratings)

Ingredients

  • 300 g Blumenkohlröschen
  • 25 g Dill, abgezupft
  • 150 g Apfel, rotschalig, in Stücken
  • 50 g Mandeln, blanchiert
  • 30 g Olivenöl
  • 15 g Essig
  • 1 TL Agavendicksaft
  • 50 g Joghurt, 1,5% Fett
  • 1 TL Salz
  • ½ TL Pfeffer

Nutrition
per 1 Portion
Calories
1642 kJ / 393 kcal
Protein
12 g
Carbohydrates
27 g
Fat
29 g
Saturated fat
4 g
Fiber
7.6 g
Sodium
1227 mg

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