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Blumenkohl-Apfel-Salat

Blumenkohl-Apfel-Salat
4.7 547 rating
Prep. 5min
Total 5min
2 Portionen
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Ingredients

  • Blumenkohlröschen
    300 g
  • Dill abgezupft
    25 g
  • Apfel, rotschalig in Stücken
    150 g
  • Mandeln, blanchiert
    50 g
  • Olivenöl
    30 g
  • Essig
    15 g
  • Agavendicksaft
    1 TL
  • Joghurt, 1,5% Fett
    50 g
  • Salz
    1 TL
  • Pfeffer
    ½ TL

Difficulty

easy

Nutrition per 1 Portion

Sodium 1227 mg
Protein 12 g
Calories 1642 kJ / 393 kcal
Fat 29 g
Fiber 7.6 g
Saturated fat 4 g
Carbohydrates 27 g

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