Brokkolisalat mit Pinienkernen

4.6 57 ratings
Prep. 5min
Total 5min
4 Portionen

Ingredients

  • Brokkoli in Röschen
    200 g
  • Paprika, gemischt rot oder gelb, in Stücken (3 cm), 1 ganze Paprika
    140 g
  • Apfel geviertelt
    120 g
  • Pinienkerne
    20 g
  • Olivenöl
    15 g
  • Joghurt (optional) oder eine vegane Joghurtalternative
    100 g
  • Obstessig
    10 g
    10 g Balsamico, hell
  • Honig
    10 g
    10 g Agavendicksaft
  • Senf
    1 ½ TL
  • Salz
    1 TL
    1 TL Kräutersalz
  • Pfeffer
    ½ TL
    ½ TL Chiliflocken

Difficulty

easy


Nutrition per 1 Portion

Sodium 621 mg
Protein 2.6 g
Calories 487.4 kJ / 116.5 kcal
Fat 7.5 g
Fiber 3 g
Saturated fat 0.8 g
Carbohydrates 12.1 g

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