彩色蛋飯捲

彩色蛋飯捲

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Prep. 30min

Total 45min

4 人份

Ingredients

蘋果醋
15 克
冰糖粉
1 大匙
鹽
¼ 茶匙
蛋
4 顆
豆漿
40 克
薄鹽醬油
1 茶匙
味醂
1 茶匙
紅蘿蔔切塊(約2公分)
30 克
新鮮菠菜葉切段(約3公分)
30 克
水
1250 克
白米
180 克
海苔 (壽司用)
3 片

Difficulty

easy

Nutrition per 1 人份

Protein 10.8 g

Calories 1098 kJ / 262 kcal

Fat 5.3 g

Fiber 1.5 g

Carbohydrates 4.3 g

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